Chrysalis Therapy

Cheryl Susanne Bentley, LMFT, is a Licensed Marriage and Family Therapist offering online sessions throughout California, as well as in-person therapy in Northeast Los Angeles and South Pasadena. She works with individuals and couples, with a special passion for supporting women and creatives. Many of her clients seek support for issues such as anxiety, life transitions, trauma, and relationship challenges. She has advanced training in complex trauma and integrates this expertise into her work. In sessions, Cheryl blends deep insight with practical, actionable tools such as grounding techniques, mindfulness, and anxiety regulation strategies that you can apply to your life right away. Her methods cultivate deeper self-awareness to support long-term personal development. while building confidence, secure attachment, calm, and a stronger sense of authenticity—leading to greater inner peace and healthier relationships. Cher’s therapeutic style is warm, calm, non-judgmental, honest, and ultimately solution-oriented. When starting therapy, she focuses on understanding your personal history and therapeutic goals, all while cultivating a safe, supportive environment where you feel seen and heard.